Mental Health Day

I've just had my first proper day off from work at the winery since returning from my week of travels, and it has been marvelous!

I slept in until 9am, made and enjoyed some tea, ran a quick errand to the local post office, went for a run and worked out for about an hour, layed out in the sun and listened to music for another hour, showered and finally dressed for the day.

It has been so long since I have been able to get some proper exercise, eat a healthy breakfast, and spend the day outside that my body is literally in shock from all the pampering and care it's getting! I love feeling energized so much and have been so long without it, that I am making a resolution to take advantage of my new, more care free working life that I am going to get back in shape.

I wanna hear which songs/artists pump you up or keep you going on a workout... I don't have the discipline to run for very long, and used to keep myself going with certain Rage Against the Machine songs. I have recently discovered that the heavy beats of Goldfrapp have also been doing the trick, but if I am going to make this whole working out thing a habit, I'm going to need more than just her rocking vocals to keep me going. So tell me what it is. If there's one thing I love, it's finding new music!!!